The Indian masters use heated herbal oils directly on the skin during the massage in order to relieve tension through the skin’s pores. The basis for effectively performing all of the various Ayurvedic massage techniques is a thorough understanding of the primordial energies of the Five Elements-Ether, Air, Fire, Water and Earth-and of the three basic types of energies, or constitutions, that are present in everyone and everything-Vata, Pitta and Kapha. This knowledge allows the therapist to determine not only which Ayurvedic massage techniques to use, but also how to customize treatments by selecting the proper oils and herbs, and the rate and pressure of massage strokes to maximize the benefits for each client.


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